Don’t Forget a Postpartum Plan
You know all about birth plans but have you thought about having a postpartum plan? Knowing what you will need and what is important in the postpartum period may be even more important than birth planning. This is a great one to read with your partner so everyone knows what you need!
Everything You Need to Know About Ottawa Hospitals
Knowing exactly what to expect at a hospital can be helpful for expectant parents. It takes the anxiety away to know where to park, what items are provided, and even where to get a coffee at 3am. We put together a comprehensive guide to help you know everything you might need to know about giving birth at an Ottawa hospital.
Why Hire a Birth Doula?
You’ve heard of doulas but you aren’t really sure what they do or if you actually need one. That’s normal! Especially if this is your first baby. Birth doulas are there to guide you through pregnancy and birth without bias or judgement. We are there for you, not anyone else.
The Importance of a Prenatal Class
You wouldn’t run a marathon without training, or take an exam without studying, so why are you thinking about giving birth without learning the basics? Our comprehensive, private classes meet your needs, on your schedule.

