The Importance of a Prenatal Class
Have you ever thought to yourself, “giving birth is not that complicated, I really don’t think I need a prenatal class”? Or maybe you thought that prenatal classes would freak you out, or even gross you out!
You aren’t alone in thinking that way.
But we don’t want you to skip your prenatal class! We know that sounds a little self-serving, but finding a good prenatal class that fits your needs is SO important. Because as much as childbirth is natural doesn’t mean you know what will happen. And in the moment, not knowing what is going on can make things seem very scary, even if they are routine.
Picking the class that’s right for you.
Not every class will be right for you. Some may focus on a specific technique such as HypnoBirth, while others may be hospital specific. You may find that public health classes give a general overview, but you weren’t comfortable asking questions. That’s why we only offer private classes. We are here for the families who don’t fit into the traditional class or class schedule.
What are some of the benefits to a private class you ask? Great question! Benefits include:
a time and date that is most convenient for you
a customized curriculum that addresses any specific questions you may have
be in the comfort of your own home - eat, drink, get up and move, snuggle your dog, and be there when the Amazon Prime package arrives
our own curriculum based on current best practices, and recommendations from Health Canada, the Society of Obstetricians and Gynaecologists of Canada, the Canadian Paediatric Society, and the Association of Ontario Midwives, all in addition to the experience our Certified Childbirth Educator has in working in all Ottawa and Gatineau Region hospitals
no need to be embarrassed about asking questions, it is just you and your educator!
Our classes
The benefits to private classes can be endless. For anyone on bedrest, working non-traditional hours, who have partners that are not able to attend outside classes, or who is nervous about group classes, booking a private class can be the difference between not attending any class at all, and going into your birth feeling informed and aware. At the end of your class, you will feel ready to give birth (even if it’s not quite time yet!).
Our Birth 101 class covers:
stages of labour
anatomy of birth
common coping strategies
common interventions and medical options
communicating with your medical team
tips for your support team
the ‘Golden Hour’ after birth
and more!
Our Baby 101 Class covers:
the first 6 weeks
infant feeding
hygiene
infant sleep
soothing your baby
self-care for adults
and more!
We also offer customized classes on any subject you can think of! Cloth diapering, baby wearing, a class to bring Grandparents up-to-date, coping practices for labour, anything you need we are able to create. Customized classes are based on an hourly rate.
